I got so much feedback from last week that I decided to continue the celebration ALL month long! Pretend TODAY is YOUR Birthday – how would you celebrate if you were 5 years old?
At 5 years old you look forward to every day and look for the FUN!
I use affirmations – positive, personal, and present-tense statements to help me “look” for the fun.
Affirmations keep you focused on what you WANT.
“My life is PLAY – everything I do creates joy today!” (5 year old you)
AFFIRMATIONS TO DESIGN A GREAT LIFE!
Do you want to feel better?
Affirmations are a great way to start.
Each week I will give you one (or 2 or 3) affirmations for JOY and achieving an exceptional life.
Affirmations turn on the powerful you and put the “critic” (that lousy voice in your head) to sleep.
To change only takes 7-21 days of positive thoughts.
You can do this!
“I feel great today!” will get you started!
When we are living in the moment – in joy – (enjoy) – we are more connected to ourselves and less likely to overeat, berate ourselves or otherwise create chaos in our lives!
Can you spare 30 seconds?
Today SAY at least 3 affirmations 3-5 times each – with energy & excitement!
Affirmations are:
- First person “I”
- Positive
- Personal
- Believable (with a bit of a stretch!)
Here is a list of affirmations to get you started!
These 2 from Brian Tracy will change your life!
I like myself!
I believe something WONDERFUL is happening to me today!
I deserve the best!
I am receiving the best today!
Every day in every way I get better and better!
I am giving love to everyone I see and they give love to me!
Today’s point: you deserve love, joy and FUN every day! Decide to live in JOY!
Hint: decide that you are going to approach today with the same gusto as you would if you were 5 years old! Life can be PLAY! Be goofy, laugh a lot and have FUN no matter what – they go out and approach everything you do with the question, “how can I make this more FUN?”
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